Peace and Harmony

Written By Tutai Dutta,Bangalore

Faith is the bird that feels the light when the dawn is still dark.... R N Tagore

We often come across negativity, frustrated, depressed in our thoughts when things do not go according to our wishes

in our daily day to day activities. We start hating ourselves. , that's the starting point of self destruction of our inner soul. We sometimes over estimate, over expect or sometimes get the heat to achieve something which we havn't done before, and then if we fail., Frustration deepens.!! we are therefore self creating a problem with our conscience. Sometime things around us goes wrong, without any power of control to keep things perfect., we let it happen.

To be in peace and harmony with the world., we have to reach and understand our inner soul, the complex of ethical and moral principles that controls or inhibits the actions or thoughts of our inner-self., the Conscience. 

The Conscience will chatter different version of thoughts, we must select the thoughts which helps us to be in serenity. if we have to change our outer world, first we need to change our inner world, with starting of our thought process, that dictates our action and behavior towards outer world and activities. the thought pattern will change our behavioral patterns and in turn change our body 

language and action, this practice is worthy to follow for rest of our life to be in peace and harmony.

We often come across situations which are full of negativity, discouraging often downgrading, we need to pause and find a way out to move out 

from this type of circumstances, which are breaking the peace and harmony to our activities. We have to help our own soul to be in peace.

Peace and harmony comes from small things around us, we have to focus on positive path that will lead us to achieve peace and harmony, mediation 

is important to reach our inner soul, we attract what we dwell on, our body and soul should be connected to one self to change our thought process

and action vice versa, we need to listen to our inter voice which are positive ones and those voices will forecast the direction of our life to full serenity.

we must believe that everything happens for a purpose and a reason, we must believe that whatever negative happened is for a reason, these are the guidelines

to change our inner soul from negativity to positivist, we should stop complaining to ourselves whatever negative happened to us, instead focus on why happened and find a remedy by being positive with our future actions and thoughts to eliminate negativity in our life. Meditation is the only way to remain in self seeking activities.

We should practice healthy communication, which is a key element in keeping peace and harmony in your life. Good communication eliminates being misunderstood, and prevents stressful situations. we have to be Organized. Organizing our surroundings, and managing our time wisely helps give us a clear head for making wise choices. our choices are dependent on our thoughts that precede it. How can you make a wise decision if we thoughts are cluttered and unorganized.

Thoughts are powerful, after all, everything ever created started with a thought. We are creating our tomorrow with the thoughts we have today. Taking control of our thoughts will give us a sense of stability, and with that stability brings peace and harmony. 

Author-Tutai Dutta lives in Bangalore .He works for a private company.He loves to write and music.He cultures spiritual thoughts
and history .